Wellness Day at Health Yoga & Therapy
Pamper yourself this holiday season!
Discover the connection between body, mind, and movement at Health Yoga & Therapy, a holistic wellness studio dedicated to healing from within. Join us for two meaningful experiences happening throughout the day - designed to restore balance, release tension, and bring you closer to your healthiest self.
Workshops available:
💆 Free Body Diagnostic & Emotional Health Check
Time:
🕧 12:30 PM – 5:00 PM
Experience Health Yoga’s proprietary Body Diagnostic and Emotional Health Check, a holistic method that identifies the root causes of body pain or tension through guided movements and a personalised questionnaire.
No preparation or prior experience is needed - simply show up and uncover insights about your body and wellbeing.
📱 Book your free session via WhatsApp:
+65 9784 4058 / +65 9154 5636
🌗 Yin Yang Yoga Workshop
Time:
🕙 10:15 AM – 11:45 AM
Find harmony between the active and the calm. This gentle yoga practice nurtures balance between Yang energy (movement and strength) and Yin energy (stillness and surrender). Through mindful stretching and sustained poses, you’ll learn techniques to relieve body pain and ease stress - perfect for both beginners and experienced practitioners.
Price:
$20 (Usual price $30, use promo code at checkout - DISCOUNT$10)
Terms & Conditions
- Please be properly attired before attending any of the workshops or activities.
- Children below the age of 13 will not be able to participate in the classes or diagnosis.
- Please be punctual and arrive 10 minutes before scheduled time to allow for registration. Late-comers may not be able to take part.
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This celebration is part of Kreta Ayer Gives Back, a heartfelt community initiative where neighbours unite to raise funds for 60 Lights, One Future - supporting underprivileged children in Singapore through mentorship and education.
Come for the festive vibe, stay for the community spirit. From handcrafted gifts and meaningful bites to creative experiences and purpose-driven shops, every stall is powered by local businesses with heart.
This is not just a Christmas market - it’s a way to do good together. Support local makers, meet passionate change makers, and discover how small actions can spark big impact.
✨ A celebration of heritage, hope, and the joy of giving.
Explore more activities and meet the participating brands here.
Organised by The Social Space and neighbours along Kreta Ayer Road.
By purchasing a ticket for any of our events or workshops, you are agreeing to the terms & conditions as set out by the vendor as well as the following generic terms & conditions:
- In the event of low attendance, The Social Space reserve all rights to cancel/reschedule the event/workshop. You will receive an email notice at least 48-hours prior and be given the choice to attend the next event/workshop or get a full refund.
- If you are not able to make it for the event/workshop, please let us know as least 7-days in advance. We will refund the amount paid, minus a 15% handling and credit card processing fee.
- Photographs and videos will be taken during event/workshop and may be used for our training and marketing purposes. Participants with any concern should inform The Social Space prior to the event/workshop.
- Participant agrees to indemnify The Social Space and our event/workshop partners against any damages or injuries that may be sustained to themselves, or their belongings, during the event/workshop.
- The Social Space reserves all rights to seek compensation for any damage to our space or furniture, or injury to the instructor.
- The Social Space reserves all rights to make changes or update these terms and conditions whenever necessary. In case of any dispute, we reserve all rights to make the final decision.
