Well-Being Journal – The Social Space Pte Ltd

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

Well-Being Journal

$43.90

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Unlock a happier, healthier mind with the perfect blend of science-backed positivity and beautiful art. The Well-Being Journal by The Happiness Initiative is a premium, beautifully crafted mindfulness journal designed to help you embark on a transformative journey of self-discovery, personal growth, and emotional wellness.

Unlike standard blank diaries, this guided journal perfectly bridges the gap between science and soul. Every single practice included is deeply grounded in evidence-based Positive Psychology research, specifically designed to train your brain for gratitude, mindfulness, and optimism. Accompanied by vibrant, uplifting illustrations, this self-care journal gently guides you through meaningful exercises that seamlessly fit into your everyday routine.

It’s never too late to prioritize your mental health, and this journal is the perfect, supportive companion to help you build a resilient, better version of yourself.

WHY YOU'LL LOVE THIS:

Evidence-Based Practices: Filled with proven Positive Psychology exercises to improve mental wellness.
Vibrant, Guided Illustrations: Beautifully designed artwork that makes daily journaling a joyful, engaging experience.
The Ultimate Self-Care Gift: A truly exceptional, heartfelt gift for birthdays, holidays, or "just because" for friends, family, and loved ones.
A Journey to Better Habits: Designed to help you track your emotions, practice gratitude, and build sustainable habits for lasting happiness.

PRODUCT SPECIFICATIONS

Format: Premium hardback guided daily journal with full colour illustrations
Dimensions: (L) 23.7cm x (W) 18.3cm x (H) 3cm
Weight: 800 grams

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ABOUT THE BRAND

Happiness Initiative is a social enterprise that focuses on well-being research. Their primary focus is to make well-being skills accessible to everyone.

They work with organisations and communities to take an evidence-based approach towards building a culture of well-being. Through their work, they hope to help people live a more fulfilling life and take a preventive approach towards mental health conditions.

Happiness Initiative was founded by Simon Leow and Sherman Ho, who believe that well-being should be accessible to everyone, regardless of where they are in life.

Founded in 2017, the organisation has gone on to impact over 30,000 people throughout the years. They also run one of the largest community well-being programmes in Singapore - Well-being Circles.

Click on the brand name at the top of this page to find out more!

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