Sleep Smarter: Restful Techniques for Busy Minds Workshop
- In stock
- Inventory on the way
Objective: Teach participants how to optimise their sleep for better rest and recovery, even with a busy schedule.
Struggling to wind down after a hectic day? In this insightful workshop, you’ll discover practical techniques to optimise your sleep and wake up feeling refreshed and rejuvenated. Learn how to calm a busy mind, create a restful bedtime routine, and make the most of your rest—even with a packed schedule. This session is perfect for anyone looking to improve their sleep quality and overall well-being, one restful night at a time.
WORKSHOP DETAILS
Date
19 February, Wednesday
Time
Session 1: 11:30AM-12:30PM
Session 2: 12:30PM-1:30PM
Venue
The Social Space (Duo Galleria)
7 Fraser Street #01-07 (behind Virgin Active), S'pore 189356
Price
$6 per pax
(Includes a complimentary housemade drink and a 15% voucher for additional F&B and retail purchases!)
By purchasing a ticket for any of our events or workshops, you are agreeing to the terms & conditions as set out by the vendor as well as the following generic terms & conditions:
- In the event of low attendance, The Social Space reserve all rights to cancel/reschedule the event/workshop. You will receive an email notice at least 48-hours prior and be given the choice to attend the next event/workshop or get a full refund.
- If you are not able to make it for the event/workshop, please let us know as least 7-days in advance. We will refund the amount paid, minus a 15% handling and credit card processing fee.
- Photographs and videos will be taken during event/workshop and may be used for our training and marketing purposes. Participants with any concern should inform The Social Space prior to the event/workshop.
- Participant agrees to indemnify The Social Space and our event/workshop partners against any damages or injuries that may be sustained to themselves, or their belongings, during the event/workshop.
- The Social Space reserves all rights to seek compensation for any damage to our space or furniture, or injury to the instructor.
- The Social Space reserves all rights to make changes or update these terms and conditions whenever necessary. In case of any dispute, we reserve all rights to make the final decision.
