EQ Café - 'Resilience' by Six Seconds
- In stock
- Inventory on the way
Resilience is often described as a strength to cope with challenge – but in times of deep stress, loss, or disruption, what does that really mean? More than just “getting through it,” resilience is about growing through challenges. It’s the capacity to adapt, recover, and stay connected to what matters, even when life feels overwhelming.
In this EQ Café, we’ll explore how emotional intelligence helps us build real, sustainable resilience. By tuning into our emotions, connecting with others, and finding meaning in adversity, we can strengthen ourselves and support one another.
Emotional intelligence (aka “EQ”) means being smarter with feelings — and we can grow EQ by practicing together. EQ Cafés are insightful, engaging sessions for people curious about emotional intelligence to connect and learn together.
In this Café we will discover:
• What does resilience look like in everyday life and how do we grow it?
• What role do emotions play in navigating stress and uncertainty?
• How can emotional intelligence skills help us build inner strength and support resilience in others?
Who: Anyone curious about growing emotional intelligence. A learnable, measurable, science-backed skillset for thriving in work and life.
What: A free, interactive EQ Café workshop hosted by volunteer facilitator from Six Seconds, a global non-profit organization focusing on increasing the world’s emotional intelligence
WORKSHOP DETAILS
Date
Saturday, 18 October 2025
Time
3 pm to 5 pm
Venue
The Social Space (Potong Pasir) - 120 Potong Pasir Ave 1, #01-810, Singapore 350120
Price
By purchasing a ticket for any of our events or workshops, you are agreeing to the terms & conditions as set out by the vendor as well as the following generic terms & conditions:
- In the event of low attendance, The Social Space reserve all rights to cancel/reschedule the event/workshop. You will receive an email notice at least 48-hours prior and be given the choice to attend the next event/workshop or get a full refund.
- If you are not able to make it for the event/workshop, please let us know as least 7-days in advance. We will refund the amount paid, minus a 15% handling and credit card processing fee.
- Photographs and videos will be taken during event/workshop and may be used for our training and marketing purposes. Participants with any concern should inform The Social Space prior to the event/workshop.
- Participant agrees to indemnify The Social Space and our event/workshop partners against any damages or injuries that may be sustained to themselves, or their belongings, during the event/workshop.
- The Social Space reserves all rights to seek compensation for any damage to our space or furniture, or injury to the instructor.
- The Social Space reserves all rights to make changes or update these terms and conditions whenever necessary. In case of any dispute, we reserve all rights to make the final decision.
